{"id":31,"date":"2026-09-20T08:47:58","date_gmt":"2026-09-20T08:47:58","guid":{"rendered":"https:\/\/chadsia.com\/core-fitness\/programs\/"},"modified":"2026-09-20T08:47:58","modified_gmt":"2026-09-20T08:47:58","slug":"programs","status":"publish","type":"page","link":"https:\/\/chadsia.com\/core-fitness\/programs\/","title":{"rendered":"Programs"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(0,0,0,0.6) 0%|rgba(0,0,0,0.6) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/chadsia.com\/core-fitness\/wp-content\/uploads\/barbell.jpg&#8221; custom_padding=&#8221;140px|0px|120px|0px|true|false&#8221;]<br \/>\n  [et_pb_row _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;900px&#8221;]<br \/>\n    [et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221;]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Montserrat|600||on|||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_font_size=&#8221;12px&#8221; text_letter_spacing=&#8221;4px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||15px||false|false&#8221;]<\/p>\n<p>TAILORED COACHING PLANS<\/p>\n<p>      [\/et_pb_text]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Playfair Display|700||on|||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;52px&#8221; header_letter_spacing=&#8221;2px&#8221;]<\/p>\n<h1>COACHING PROGRAMS &#038; PACKAGES<\/h1>\n<p>      [\/et_pb_text]<br \/>\n    [\/et_pb_column]<br \/>\n  [\/et_pb_row]<br \/>\n[\/et_pb_section]<\/p>\n<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#efece6&#8243; custom_padding=&#8221;100px|0px|100px|0px|true|false&#8221;]<br \/>\n  [et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1200px&#8221;]<br \/>\n    [et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;45px|35px|45px|35px|true|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;25px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.05)&#8221;]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Montserrat|700||on|||||&#8221; text_text_color=&#8221;#888888&#8243; text_font_size=&#8221;11px&#8221; text_letter_spacing=&#8221;2px&#8221; text_orientation=&#8221;center&#8221;]<\/p>\n<p>ESSENTIAL<\/p>\n<p>      [\/et_pb_text]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;Playfair Display|700|||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#111111&#8243; header_3_font_size=&#8221;28px&#8221; custom_margin=&#8221;||15px||false|false&#8221;]<\/p>\n<h3>Online Coaching<\/h3>\n<p>      [\/et_pb_text]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; header_4_font=&#8221;Playfair Display|700|||||||&#8221; header_4_text_align=&#8221;center&#8221; header_4_text_color=&#8221;#111111&#8243; header_4_font_size=&#8221;38px&#8221; custom_margin=&#8221;||25px||false|false&#8221;]<\/p>\n<h4>$199<span style=\"font-size: 14px; font-family: Montserrat; color: #888; font-weight: 500;\"> \/ month<\/span><\/h4>\n<p>      [\/et_pb_text]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Plus Jakarta Sans||||||||&#8221; text_text_color=&#8221;#555555&#8243; text_font_size=&#8221;14px&#8221; text_line_height=&#8221;2em&#8221; custom_margin=&#8221;||35px||false|false&#8221;]<\/p>\n<ul style=\"list-style-type: disc; padding-left: 20px;\">\n<li>Custom App Training Program<\/li>\n<li>Macronutrient &#038; Meal Guidelines<\/li>\n<li>Weekly Video Check-In Review<\/li>\n<li>Direct Coach Chat Access<\/li>\n<\/ul>\n<p>      [\/et_pb_text]<br \/>\n      [et_pb_button button_url=&#8221;https:\/\/chadsia.com\/core-fitness\/contact\/&#8221; button_text=&#8221;APPLY NOW&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;12px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#000000&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Montserrat|700||on|||||&#8221; custom_padding=&#8221;14px|32px|14px|32px|true|true&#8221;][\/et_pb_button]<br \/>\n    [\/et_pb_column]<br \/>\n    [et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#000000&#8243; custom_padding=&#8221;45px|35px|45px|35px|true|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.15)&#8221;]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Montserrat|700||on|||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_font_size=&#8221;11px&#8221; text_letter_spacing=&#8221;2px&#8221; text_orientation=&#8221;center&#8221;]<\/p>\n<p>MOST POPULAR<\/p>\n<p>      [\/et_pb_text]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;Playfair Display|700|||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#ffffff&#8221; header_3_font_size=&#8221;28px&#8221; custom_margin=&#8221;||15px||false|false&#8221;]<\/p>\n<h3>Hybrid 1-on-1<\/h3>\n<p>      [\/et_pb_text]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; header_4_font=&#8221;Playfair Display|700|||||||&#8221; header_4_text_align=&#8221;center&#8221; header_4_text_color=&#8221;#ffffff&#8221; header_4_font_size=&#8221;38px&#8221; custom_margin=&#8221;||25px||false|false&#8221;]<\/p>\n<h4>$349<span style=\"font-size: 14px; font-family: Montserrat; color: #aaa; font-weight: 500;\"> \/ month<\/span><\/h4>\n<p>      [\/et_pb_text]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Plus Jakarta Sans||||||||&#8221; text_text_color=&#8221;#dddddd&#8221; text_font_size=&#8221;14px&#8221; text_line_height=&#8221;2em&#8221; custom_margin=&#8221;||35px||false|false&#8221;]<\/p>\n<ul style=\"list-style-type: disc; padding-left: 20px;\">\n<li>All Online Coaching Features<\/li>\n<li>Bi-Weekly 1-on-1 Strategy Call<\/li>\n<li>Detailed Video Form Correction<\/li>\n<li>Personalized Recipe Library<\/li>\n<li>Priority 24\/7 Coach Support<\/li>\n<\/ul>\n<p>      [\/et_pb_text]<br \/>\n      [et_pb_button button_url=&#8221;https:\/\/chadsia.com\/core-fitness\/contact\/&#8221; button_text=&#8221;JOIN HYBRID&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;12px&#8221; button_text_color=&#8221;#000000&#8243; button_bg_color=&#8221;#ffffff&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Montserrat|700||on|||||&#8221; custom_padding=&#8221;14px|32px|14px|32px|true|true&#8221;][\/et_pb_button]<br \/>\n    [\/et_pb_column]<br \/>\n    [et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;45px|35px|45px|35px|true|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;25px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.05)&#8221;]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Montserrat|700||on|||||&#8221; text_text_color=&#8221;#888888&#8243; text_font_size=&#8221;11px&#8221; text_letter_spacing=&#8221;2px&#8221; text_orientation=&#8221;center&#8221;]<\/p>\n<p>VIP EXECUTIVE<\/p>\n<p>      [\/et_pb_text]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;Playfair Display|700|||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#111111&#8243; header_3_font_size=&#8221;28px&#8221; custom_margin=&#8221;||15px||false|false&#8221;]<\/p>\n<h3>Private Studio<\/h3>\n<p>      [\/et_pb_text]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; header_4_font=&#8221;Playfair Display|700|||||||&#8221; header_4_text_align=&#8221;center&#8221; header_4_text_color=&#8221;#111111&#8243; header_4_font_size=&#8221;38px&#8221; custom_margin=&#8221;||25px||false|false&#8221;]<\/p>\n<h4>$599<span style=\"font-size: 14px; font-family: Montserrat; color: #888; font-weight: 500;\"> \/ month<\/span><\/h4>\n<p>      [\/et_pb_text]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Plus Jakarta Sans||||||||&#8221; text_text_color=&#8221;#555555&#8243; text_font_size=&#8221;14px&#8221; text_line_height=&#8221;2em&#8221; custom_margin=&#8221;||35px||false|false&#8221;]<\/p>\n<ul style=\"list-style-type: disc; padding-left: 20px;\">\n<li>In-Person Private Gym Sessions<\/li>\n<li>Complete Metabolic &#038; DEXA Analysis<\/li>\n<li>Dedicated Head Coach Assignment<\/li>\n<li>VIP Dining &#038; Travel Meal Blueprint<\/li>\n<\/ul>\n<p>      [\/et_pb_text]<br \/>\n      [et_pb_button button_url=&#8221;https:\/\/chadsia.com\/core-fitness\/contact\/&#8221; button_text=&#8221;APPLY VIP&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;12px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#000000&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Montserrat|700||on|||||&#8221; custom_padding=&#8221;14px|32px|14px|32px|true|true&#8221;][\/et_pb_button]<br \/>\n    [\/et_pb_column]<br \/>\n  [\/et_pb_row]<br \/>\n[\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>TAILORED COACHING PLANS COACHING PROGRAMS &#038; PACKAGES ESSENTIAL Online Coaching $199 \/ month Custom App Training Program Macronutrient &#038; Meal Guidelines Weekly Video Check-In Review Direct Coach Chat Access MOST POPULAR Hybrid 1-on-1 $349 \/ month All Online Coaching Features Bi-Weekly 1-on-1 Strategy Call Detailed Video Form Correction Personalized Recipe Library Priority 24\/7 Coach Support [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"et_full_width_page","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/chadsia.com\/core-fitness\/wp-json\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chadsia.com\/core-fitness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chadsia.com\/core-fitness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chadsia.com\/core-fitness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chadsia.com\/core-fitness\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":0,"href":"https:\/\/chadsia.com\/core-fitness\/wp-json\/wp\/v2\/pages\/31\/revisions"}],"wp:attachment":[{"href":"https:\/\/chadsia.com\/core-fitness\/wp-json\/wp\/v2\/media?parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}