{"id":32,"date":"2026-09-20T08:47:58","date_gmt":"2026-09-20T08:47:58","guid":{"rendered":"https:\/\/chadsia.com\/core-fitness\/transformations\/"},"modified":"2026-09-20T08:47:58","modified_gmt":"2026-09-20T08:47:58","slug":"transformations","status":"publish","type":"page","link":"https:\/\/chadsia.com\/core-fitness\/transformations\/","title":{"rendered":"Transformations"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(0,0,0,0.6) 0%|rgba(0,0,0,0.6) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/chadsia.com\/core-fitness\/wp-content\/uploads\/battle-ropes.jpg&#8221; custom_padding=&#8221;140px|0px|120px|0px|true|false&#8221;]<br \/>\n  [et_pb_row _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;900px&#8221;]<br \/>\n    [et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221;]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Montserrat|600||on|||||&#8221; text_text_color=&#8221;#cccccc&#8221; text_font_size=&#8221;12px&#8221; text_letter_spacing=&#8221;4px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||15px||false|false&#8221;]<\/p>\n<p>PROVEN CLIENT RESULTS<\/p>\n<p>      [\/et_pb_text]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Playfair Display|700||on|||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;52px&#8221; header_letter_spacing=&#8221;2px&#8221;]<\/p>\n<h1>REAL STORIES, REAL RESULTS<\/h1>\n<p>      [\/et_pb_text]<br \/>\n    [\/et_pb_column]<br \/>\n  [\/et_pb_row]<br \/>\n[\/et_pb_section]<\/p>\n<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#efece6&#8243; custom_padding=&#8221;100px|0px|100px|0px|true|false&#8221;]<br \/>\n  [et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1100px&#8221; custom_margin=&#8221;||60px||false|false&#8221;]<br \/>\n    [et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221;]<br \/>\n      [et_pb_image src=&#8221;https:\/\/chadsia.com\/core-fitness\/wp-content\/uploads\/avatar.jpg&#8221; alt=&#8221;Sarah J Transformation&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221;][\/et_pb_image]<br \/>\n    [\/et_pb_column]<br \/>\n    [et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;40px|40px|40px|40px|true|true&#8221;]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Montserrat|700||on|||||&#8221; text_text_color=&#8221;#111111&#8243; text_font_size=&#8221;12px&#8221; text_letter_spacing=&#8221;2px&#8221;]<\/p>\n<p>12-WEEK CASE STUDY<\/p>\n<p>      [\/et_pb_text]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;Playfair Display|700|||||||&#8221; header_3_text_color=&#8221;#111111&#8243; header_3_font_size=&#8221;28px&#8221; custom_margin=&#8221;||15px||false|false&#8221;]<\/p>\n<h3>Sarah J. \u2014 Managing Director<\/h3>\n<p>      [\/et_pb_text]<br \/>\n      [et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Plus Jakarta Sans||||||||&#8221; text_text_color=&#8221;#555555&#8243; text_font_size=&#8221;15px&#8221; text_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;||25px||false|false&#8221;]<\/p>\n<p><strong>Result:<\/strong> -22 lbs Body Fat &bull; +40% Squat &#038; Deadlift Strength &bull; All-Day Sustained Energy<\/p>\n<p>&#8220;Between running board meetings and 60-hour workweeks, I never had time for complicated fitness. Core Movement gave me a lean, powerful blueprint that fit my schedule without draining my bandwidth.&#8221;<\/p>\n<p>      [\/et_pb_text]<br \/>\n    [\/et_pb_column]<br \/>\n  [\/et_pb_row]<br \/>\n[\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PROVEN CLIENT RESULTS REAL STORIES, REAL RESULTS 12-WEEK CASE STUDY Sarah J. \u2014 Managing Director Result: -22 lbs Body Fat &bull; +40% Squat &#038; Deadlift Strength &bull; All-Day Sustained Energy &#8220;Between running board meetings and 60-hour workweeks, I never had time for complicated fitness. Core Movement gave me a lean, powerful blueprint that fit my [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"et_full_width_page","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-32","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/chadsia.com\/core-fitness\/wp-json\/wp\/v2\/pages\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chadsia.com\/core-fitness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chadsia.com\/core-fitness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chadsia.com\/core-fitness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chadsia.com\/core-fitness\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":0,"href":"https:\/\/chadsia.com\/core-fitness\/wp-json\/wp\/v2\/pages\/32\/revisions"}],"wp:attachment":[{"href":"https:\/\/chadsia.com\/core-fitness\/wp-json\/wp\/v2\/media?parent=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}